Mar 3, 2009 P90X Plyometrics

Well today was Plyometrics. It has been a little while since I did this one. It went pretty well. Here is a little video of Tony Horton talking about Plyometrics. It is a butt kicking workout and one that I need to get the results that I want. So I am going to try my hardest not to miss this one.

Well as a little recap. I haven't added anything in a little while. I realized last week that I did all the resistance workout but not any of the cardio workouts. The resistance workouts went really well but on the days that I was to cardio something always came up. So this week I am going to try harder to fit in all the workouts. Even if it means working out early morning or late at night. Got to keep "Pushing Play".

Thanks for visiting.